The Jammu and Kashmir Services Selection Board – JKSSB has published an important notification PDF for Physical Standard Test (PST) and Physical Endurance Test (PET) for the recruitment of Constable (Telecommunication) and Constable (Photographer) vacancies that are under the Home Department. These posts were originally advertised under Notification No. 01 of 2024 Item Nos. 03 and 04.
This new update and are released on 21 of November 2025 which brings clarity for thousands of aspirants waiting for the next stage of the selection process. The PST/PET is one of the most crucial phases of the JKSSB recruitment process, especially for uniformed posts, where physical fitness standards hold significant weight. In this article, we break down all the key details including exam dates, admit card availability, venue, and instructions issued by the board.
JKSSB PST/PET 2025: Official Announcement
As per the latest official notice, the JKSSB has confirmed that the Physical Standard Test and Physical Endurance Test for all shortlisted candidates shall begin from:
1st December 2025
These tests will be conducted for both categories:
- Constable (Telecommunication)
- Constable (Photographer)
Both posts fall under the Home Department of Jammu & Kashmir, and the notification emphasizes that only the candidates who have been shortlisted based on earlier selection criteria will be eligible to participate in this stage.
Venue for PST/PET – Where Will the Tests Be Held?
The JKSSB has designated the following venue for the conduct of exams:
M.A. Stadium, Jammu
This is one of the largest and most commonly used venues for physical tests conducted by JKSSB, ensuring that the process is carried out smoothly and efficiently.
Candidates are advised to reach the venue well ahead of reporting time to avoid any inconvenience, especially considering winter traffic conditions in Jammu.
Admit Cards & Shortlisted Candidates List – Release Date
One of the most important parts of the selection process is the admit card, which candidates must carry in hard copy for entry to the PST/PET venue.
As per the notification:
Admit Cards Available From: 26 November 2025
Along with admit cards, JKSSB will also release the list of shortlisted candidates on the same date.
Candidates can download both documents from the official JKSSB website:
Official Website: www.jkssb.nic.in
It is strongly recommended that candidates download and print the admit card immediately after release to avoid the last-minute rush or website slowdown due to heavy traffic.
Understanding PST & PET – What Should Candidates Expect?
Though the official notice does not detail the PST/PET standards, based on previous JKSSB recruitment patterns, candidates can expect:
Physical Standard Test (PST)
This usually includes verification of:
- Height
- Chest measurement (for male candidates)
- Weight
- Physical fitness eligibility as per category norms
Candidates failing to meet basic physical standards are immediately disqualified.
Physical Endurance Test (PET)
PET generally includes performance-based activities such as:
- Running (1600m for male, 800m for female)
- Long jump
- High jump
- Push-ups or other endurance-based tasks
The actual test components may vary depending on the post category.
Candidates should refer to the original recruitment notification for exact physical parameters applicable to this post.
Important Instructions for Candidates
The JKSSB notice highlights the importance of proper preparation and documentation. Here are the key instructions candidates must follow:
✔️ Mandatory Documents
Candidates are required to carry:
- Printed Admit Card
- Valid Photo ID Proof
- Any documents specified in the recruitment rules
Without the admit card, no candidate will be allowed to participate in PST/PET.
✔️ Reporting on Time
Physical tests are conducted in batches and delay may lead to disqualification. Arriving early ensures hassle-free entry and verification.
✔️ Fitness & Health Preparedness
Candidates should ensure they are medically and physically fit. Any injury or illness may compromise their performance during the PET.
✔️ Follow Official Website Only
The notice strongly advises candidates to rely only on www.jkssb.nic.in for updates and avoid misleading information from unofficial sources.
Why PST/PET Is Crucial for Constable Posts
The role of Constable in the Telecommunication and Photographer wings of the Home Department demands:
- High levels of fitness
- Field activity readiness
- Operational mobility
- Capability to handle communication equipment or photography tools in real-time conditions
Therefore, PST and PET form an essential part of the selection process to ensure only capable candidates proceed to the next stage.
How to Prepare for the PST/PET? – Quick Tips for Aspirants
If you are appearing for the physical tests, the following preparation tips may help:
1. Practice Running Daily
Running is the main component of PET. Build stamina gradually by maintaining a daily running schedule.
2. Improve Strength & Flexibility
Include stretching, push-ups, and core exercises in your fitness routine.
3. Maintain Proper Hydration
Drink water regularly but avoid excess intake right before the physical test.
4. Wear Comfortable Sports Shoes
Your footwear plays an important role in running stability and speed.
5. Get a Good Night’s Rest
Fatigue impacts performance significantly.
6. Arrive Early
Give yourself enough time to relax before your turn.
What Happens After PST/PET?
Once PST and PET are completed successfully, the next stages usually include:
- Document Verification (DV)
- Medical Examination
- Final Merit List
Candidates who fail to clear PST/PET will not be considered for further stages.
Final Words
The announcement of PST/PET dates brings relief and clarity to thousands of aspirants eagerly waiting for the next phase of the JKSSB Constable (Telecommunication & Photographer) recruitment. With tests starting from 1st December 2025 and admit cards available from 26th November 2025, candidates must gear up physically and mentally to perform their best. Keeping track of official updates, preparing well for the physical tasks, and maintaining confidence are key to succeeding in this crucial stage.
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